body and psyche


                                   photo by Elena Krasnutskaya

 

 

There is no doubt for me, that the way we think, act and feel has a huge impact on our body, our well-being and our physical and mental health.

With this in mind, and
coming from a background as a dancer, I have been turning to holistic bodywork and body-oriented psychotherapy, focusing on psychosomatic processes, for over ten years now.

As an alternative practitioner (german Heilpraktiker), I find the potential of the body immeasurable and
again and again I am fascinated  by the transformations that I'm able to accompany in my practice (aswell in my office as online)


In my treatments - whether in an intensive process with weekly support or in irregular individual sessions - I use my psychosomatic perspective and my accumulated wealth of experience to respond individually to what you bring with you.

I primarily draw on my experience in fascia therapy and acupuncture and, last but not least, my love of systemic thinking and action, which I use to work in a solution-oriented and curious way together
with you as a team.

Fascia therapy and acupuncture are suitable for various complaints such as chronic joint pain, back pain, headaches, digestive disorders, lack of concentration, sleep disorders, asthma, tinnitus, PMS, stress, tension, but also listlessness and fatigue.

With regard to affective disorders such as depression, anxiety and panic disorders, states of exhaustion and chronic pain disorders, but also irritable stomach or irritable bowel syndrome, psychogenic heart complaints, hyperventilation or sexual dysfunction, we have the opportunity to immerse ourselves into a psychosomatic process. The therapeutic conversation, systemic interventions and body treatments go hand in hand. In cases of emotional overload or deadlocked life situations, new paths can be identified.

 


                                                      You can find out more about the individual methods I work with on the following pages.

 

Fascial Release

Myofascial Release means the manual therapy of deep connective tissue in order to realease old, bonded connective tissue fibers and rid the body of acute as well as chronic pain.

TCM/Acupunture

Meridians, as energy pathways of Qi (body energy regarding the TCM), are massaged in their cyclical sequence, regarding the trad. chin. Medicine, in order to help the body balance itself.

Psychosomatic Process

Fasciawork is integrated into the meridian system to overcome and reorganize old structures. Based on Wilhem Reich's character theory, behavioral patterns are linked to the physical and mental "attitude" and reflected upon.